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Upcoming Events
Tue, Feb 17Pure Yoga - Equinox West 76th StreetExperience how sustained stillness and strategic pressure complement one another. This workshop blends traditional Yin Yoga with myofascial trigger point techniques where each Yin posture is paired with targeted tennis-ball pressure to release dense or stagnant areas along the fascia lines.
Sat, Apr 18Form + Flow WaterfrontA slow, grounding Yin Yoga + Crystal Alchemy Sound experience with ceremonial cacao, to support nervous system regulation and seasonal reset.
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