RYT-500 & NASM-CPT
My Yoga Classes
babgod IN PERSON
Vinyasa classes in the studio
8am EST Open Level (60 min)
LL Studio Upper East Side, Manhattan NYC. Sign up here!
10am EST Advanced Beginner (60 min)
Sonic Yoga in Hell's Kitchen, Manhattan NYC. Sign up here!
10am EST Intermediate (60 min)
BK Yoga Club, Brooklyn, NY. Sign up here!
12.30pm EST Open Level (60 min)
LL Studio Flatiron, Manhattan NYC.
Sign up here!
Virtual (Zoom or Moxie) and in-person private sessions available. If you are situated in the NYC area I can accommodate in-person private sessions at my Brooklyn home studio or in the comfort of your own home.
Working one-on-one, I'll be able to craft a session specifically catered to your needs and goals, advancing your practice in a carefully curated way that honors your body, mind and lifestyle.
Please reach out to me for more information and pricing.
About Babette Godefroy
I'm a Yoga Alliance registered advanced trained yoga teacher (RYT-500), with over two years of full-time New York City teaching experience. I'm also a NASM (National Academy of Sports Medicine) certified personal trainer and I'm currently in training to receive my Yoga Therapy license.
I experience yoga as an opportunity to have a truly intimate conversation with oneself - learning patience, dedication, non-judgement, detachment and acceptance each time we meet the mat. I have a great passion for flowing through fun and challenging yoga sequences, invigorating both body and mind. I offer energetic (Vinyasa) classes that emphasize fluid movement and traditional Namaskar variations, bringing about a modern twist to an ancient practice. I'm committed to creating a practice during which you can challenge yourself, yet allowing space for you to meet your body and mind where serves you best.
Please don’t hesitate to reach out with any questions! I'm here to support you on your yoga journey. See you on the mat!
Namaste, with love,
"Your own self is your ultimate teacher. The outer teacher is merely a milestone. It is only your inner teacher that will walk with you to the goal, for he is the goal." - Sri Nisargadatta Maharaj