Babette Godefroy
About Babette Godefroy
I'm a certified and registered Yoga Therapist (C-IAYT), Yoga Alliance registered yoga teacher (E-RYT 500) and sound meditation guide. I have taught over 3,000 New York City public group classes since I started teaching in 2019, and I'm also a NASM (National Academy of Sports Medicine) certified personal trainer.
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I experience yoga as an opportunity to have a truly intimate conversation with oneself - learning patience, dedication, non-judgement, detachment and acceptance each time we meet the mat. I have a great passion for flowing through fun and challenging yoga sequences, invigorating both body and mind. I offer energetic (Vinyasa) classes that emphasize fluid movement and traditional Namaskar variations, bringing about a modern twist to an ancient practice. I'm committed to creating a practice during which you can challenge yourself, yet allowing space for you to meet your body and mind where serves you best.
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Please don’t hesitate to reach out with any questions, I'm here to support you on your yoga journey. See you on the mat!
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Love,
Babette
My Yoga Classes
babgod IN PERSON
Vinyasa classes in the studio
babgod ONE-ON-ONE
Private sessions
Virtual and in-person private sessions available. If you are situated in the NYC area I can accommodate in-person private sessions at my Brooklyn home studio or in the comfort of your own home.
Working one-on-one, I'll be able to craft a session specifically catered to your needs and goals, advancing your practice in a carefully curated way that honors your body, mind and lifestyle.
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Please reach out to me for more information and pricing.
Accreditation
"Your own self is your ultimate teacher. The outer teacher is merely a milestone. It is only your inner teacher that will walk with you to the goal, for he is the goal." -Â Sri Nisargadatta Maharaj
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